Nourish | The Effects of Inflammation on the Body and Overall Health

Inflammation is a natural bodily response to injury or infection. It is designed to protect the body by sending white blood cells to the affected area.

However, when inflammation becomes chronic, it can have serious consequences for overall health.

Ways Chronic Inflammation Can Show Up? 🔽

1. Heart Disease

2. Diabetes

3. Obesity

4. Mental Health Issues

5. Autoimmune Diseases

6. Cancer

7. Aging

It’s important to note that while inflammation is a natural process, chronic inflammation can have serious health consequences.

Like many of us, we’ve witnessed these Chronic Diseases play a part in our families and, unfortunately, even some of our own lives.

Here are some of the effects of chronic inflammation:

1. Heart Disease: Chronic inflammation has been linked to a higher risk of heart disease, including atherosclerosis (plaque buildup in the arteries), heart attack, and stroke.

   • Source: American Heart Association: https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/inflammation-and-heart-disease

2. Diabetes: Inflammation can contribute to insulin resistance, a condition in which the body's cells become less responsive to insulin, leading to type 2 diabetes.

   • Source: National Institutes of Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6523054/

3. Obesity: Chronic inflammation, which can affect metabolism and hormone regulation, has been associated with weight gain and obesity.

   • Source: Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/obesity/symptoms-causes/syc-20375742

4. Mental Health: Chronic inflammation can contribute to depression, anxiety, and other mental health conditions.

   • Source: Harvard Health Publishing: https://www.health.harvard.edu/topics/mental-health

5. Autoimmune Diseases: Inflammation is believed to play a role in many autoimmune diseases, where the body's immune system attacks healthy tissues.

   • Source: National Institute of Allergy and Infectious Diseases: https://www.niaid.nih.gov/diseases-conditions/autoimmune-diseases

6. Cancer: Chronic inflammation has been linked to an increased risk of several types of cancer, including colon, breast, and prostate cancer.

   • Source: American Cancer Society: https://pmc.ncbi.nlm.nih.gov/articles/PMC6704802/

7. Aging: Chronic inflammation can accelerate the aging process, leading to wrinkles, decreased muscle mass, and other signs of aging.

   • Source: National Institutes of Health: https://www.nationalgeographic.com/premium/article/inflammation-ache-pain-aging

Even though we may not be able to alleviate them completely.

There are ways to make the effects more manageable.

If you’re concerned about the burden of chronic disease or interested in learning more about preventing chronic inflammation, now is a great time to check out the subscription options available within The Wellness Library, secure your “Enlighten Package,” and schedule a consult @Getamazin.Info | www.GetAmazin.Info  for personalized advice and integrative treatment plans.

Together in Health & Wellness

Uriia

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