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Healthy Mothers and Babies | Nourish | getAmazin health
The health of a mother and newly born infant are often the determining factors of the health of a location. 👩🍼🤰 That is why it is...
Uriia Land
Jul 2, 20175 min read
Is the Paleo Diet right for me? l Nourish l getAmazin health
This is a question a lot of you have asked me recently. So here are the top reasons why this eating style might be for you. 🍽
Uriia Land
Jun 28, 20172 min read
4 Reasons Why You Can't Shed Those Pounds l Nourish l getAmazin health
I often talk to a lot of people, who how can I say this… Are down right frustrated 😡 about the fact that they eat healthy and still...
Uriia Land
Jun 1, 20173 min read
Sweet Drinks versues Marijuana: Social Prespectives l Enlighten l getAmazin library
#research #marijuana #diet #obesity #publichealth #soda
Uriia Land
Apr 15, 20161 min read
Paleo is not a "FAD" diet!!
Not just a Diet, a Lifestyle Uriia Underhill, B.Sc I quite often hear people jumping into Paleo and refer to it as a “fad” and while this...
Uriia Land
Jan 31, 20144 min read
The Miracle Oil
Coconut oil Uriia Underhill, B.Sc. Plant derived tropical oils such as coconut oil do not go rancid and are highly stable. Foods prepared...
Uriia Land
Jan 30, 20142 min read
Eat Your Vegetables!!
MORE Vegetables, PLEASE! Uriia Underhill, B.Sc. Funny thing is this would seem to be something that would put you in the right direction...
Uriia Land
Jan 21, 20142 min read
Grain-Free Diet and Rheumatoid Arthritis
Grain Free Uriia Underhill, B.Sc. Rheumatoid Arthritis currently affects up to one percent of the adult population. Females are four...
Uriia Land
Sep 3, 20131 min read
Healthy Eating and Parenting | Nourish | getAmazin health
If you eat healthy, they will! When I started my health journey it was simply “eating right”. Now it has really become so much more than...
Uriia Land
Sep 3, 20133 min read
The Holy Grail of Hydration?
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Uriia Land
May 7, 20133 min read
You Really Are What You Eat!!
Every Cell in Your Body, Is Made From The Food You Eat. Uriia Underhill, B.Sc. Genetically very little has changed about the human body...
Uriia Land
Mar 11, 20132 min read
The Role of Protein, Carbohydrates, and Fats
Balanced Meals, Every Time. Uriia Underhill, B.Sc. There are four main ingredients needed to perfect the fuel of the human body. All of...
Uriia Land
Jan 26, 20134 min read
Protein and Carbohydrate Consumption for Athletes, or Anyone!
Protein for Muscles Uriia Underhill, B.Sc. The best source of protein for an athlete would be the type food that would help his body runs...
Uriia Land
Jan 12, 20132 min read
Good Fat, Bad Fat: We all need fats!
Good Fat, Bad Fat: We all need fats! The benefits of Healthy Fats Uriia Underhill, B.Sc. In the current years more and more focus has...
Uriia Land
Jan 9, 20132 min read
Best Pre and Post Work Out Fuel..
Need a Quick Fix? Uriia Underhill, B.Sc It seems most of the carbohydrates mentioned for pre workout fuels are things such as ready to...
Uriia Land
Jan 1, 20131 min read
Carbohydrates
Carbohydrates=Energy Uriia Underhill, B.Sc. Good pre-exercise carbohydrates include milk, cereal, bagels, spaghetti, and fruit salad. It...
Uriia Land
Dec 23, 20121 min read
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