Ways to Wellness
The Course & Books
Within The Course & Books, you'll discover:
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Simple yet powerful strategies to reduce stress, boost energy, and improve sleep.
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Science-backed methods to nourish your body with delicious, healthy recipes.
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Mindful practices to cultivate inner peace, resilience, and focus.
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Actionable steps to create a personalized wellness plan that fits your lifestyle.
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This is for YOU if:
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You're tired of feeling tired and run down.
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You want to take charge of your health and well-being.
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You're seeking natural ways to manage stress and anxiety.
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You're ready to create a life filled with vitality and joy.
Stop waiting, start thriving!
Life throws curveballs. Our "Ways to Wellness" course equips you with tools to navigate challenges,manage stress, and bounce back stronger! Become the best version of you!
Feeling stuck in a rut? Unleash your inner powerhouse with this transformative guide to holistic health and wellness!
Diets don't last, but healthy habits do! Our guide unlocks the secrets of sustainable nutrition for a happier,healthier you. Download now!
$ 136.00
$ 24.99
$ 24.00
The Enlighten Package
Need More ?
The Complete Package
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Exercise | 30-day Physical Fitness Plan with an 11-month (start anytime) Exercise Planner + Journal | Weight Loss
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Nourish | Every Body Eats ( a guide to eating real food, in the real world)
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Enlighten | Health Talks | The Book Series | Ways to Wellness ( a guide to creating or refinishing a wellness foundation)
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Enlighten | choose any 2x additional + options
+ options
1 of the Journals (Gratitude, Health & Wellness, Manifest, Weight Loss), 2 (30min) tele-wellness consult, blog access, shopping education, meditation, yoga training/guide (Fundamentals Movements_Yoga), recipes, and more!!)