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Ways to Wellness

The Course & Books

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Within The Course & Books, you'll discover:

  • Simple yet powerful strategies to reduce stress, boost energy, and improve sleep.

  • Science-backed methods to nourish your body with delicious, healthy recipes.

  • Mindful practices to cultivate inner peace, resilience, and focus.

  • Actionable steps to create a personalized wellness plan that fits your lifestyle.

This is for YOU if:

  • You're tired of feeling tired and run down.

  • You want to take charge of your health and well-being.

  • You're seeking natural ways to manage stress and anxiety.

  • You're ready to create a life filled with vitality and joy.

 

Stop waiting, start thriving!

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Life throws curveballs. Our "Ways to Wellness" course equips you with tools to navigate challenges,manage stress, and bounce back stronger!  Become the best version of you!

Feeling stuck in a rut?  Unleash your inner powerhouse with this transformative guide to holistic health and wellness!

Diets don't last, but healthy habits do! Our guide unlocks the secrets of sustainable nutrition for a happier,healthier you. Download now!

$ 136.00

$ 24.99

$ 24.00

The Enlighten Package

Need More ?

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The Complete Package

  • Exercise | 30-day Physical Fitness Plan with an 11-month (start anytime) Exercise Planner + Journal | Weight Loss

  • Nourish |  Every Body Eats ( a guide to eating real food, in the real world)

  • Enlighten |  Health Talks | The Book Series | Ways to Wellness ( a guide to creating or refinishing a wellness foundation)

  • Enlighten | choose any 2x additional + options  

 

+ options 

1 of the Journals (Gratitude, Health & Wellness, Manifest, Weight Loss), 2  (30min) tele-wellness consult, blog access, shopping education, meditation, yoga training/guide (Fundamentals Movements_Yoga), recipes, and more!!)

$ 347.00

Subscribe Now

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Now Accepting  Applications for Scholarships

Submit Information With SCHOLARSHIP and 150 words of why you would like to be apart of the program. ( up to 4 chosen each month) * Additional Requirements upon approval

 

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