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Nourish | Nutrition Science and Cooking: A Recipe for HealthUnderstanding the Science Behind the Sizzle
Understanding the Science Behind the Sizzle Cooking is an art that has been perfected over centuries. However, it is also a science,...
Uriia Land
Oct 22, 20242 min read
Every Body Eats | Enlighten | getAmazin library
Every Body Eats 🍽 No matter who you are far and wide, one thing all humans have in common is that we ALL EAT. 🍽🍽 Throughout history...
Uriia Land
Dec 20, 20211 min read
Sugar CRAZE! | Nourish | getAmazin health
Is it true most Americans are now getting a fix of sugary sweets more often than needed? Are we addicted to “food-like” products that...
Uriia Land
May 20, 20194 min read
RAW EATs Game | Nourish | getAmazin health
If it seems like forever since I have written something it’s because it has been 😦 I’ve been sooo busy bustin my hump over the last year...
Uriia Land
Sep 18, 20182 min read
10 Foods that Improve your Focus | Nourish | getAmazin health
Time is money, and in today’s work world, or life in general, it is the gold standard for success that you are able to perform and do it...
Uriia Land
Jul 13, 20173 min read
Is the Paleo Diet right for me? l Nourish l getAmazin health
This is a question a lot of you have asked me recently. So here are the top reasons why this eating style might be for you. 🍽
Uriia Land
Jun 28, 20172 min read
4 Reasons Why You Can't Shed Those Pounds l Nourish l getAmazin health
I often talk to a lot of people, who how can I say this… Are down right frustrated 😡 about the fact that they eat healthy and still...
Uriia Land
Jun 1, 20173 min read
Every Body Eats!!! l Nourish l getAmazin health
Learn to Skip The “Diet” and Just Eat Healthy!! 🍽 This is your “Cheat Sheet”💯 to everything you’ve always wanted your body to be🤸🏽🤽...
Uriia Land
Apr 22, 20173 min read
#CANCER.. | Enlighten
Do I even need to write anymore? Such a touchy subject around the world, however, nearly every one of us has been a part of a life...
Uriia Land
Jun 23, 20163 min read
What in the Heck, is Spirulina??! | Nourish
Speer- Ew- Leen’ Uh- is a blue green microalgae. It is a natural source of essential phytonutrient, protein, and amino acids. It is...
Uriia Land
Apr 15, 20162 min read
Bee Pollen and Health | Nourish
It is that time of the year again, and that means the bees are out working hard collecting all of this beautiful pollen. I know most of...
Uriia Land
Apr 5, 20162 min read
Purslane "Not your average weed" | Nourish
With spring in the air, stores are starting to bring out the best of the best in flowers, herbs, and other planting goodies but one that...
Uriia Land
Apr 4, 20162 min read
Are we are the Drug Users of our Time? | Enlighten
Is it true most Americans are now getting a fix of sugary sweets more often than needed? Are we addicted to “food-like” products that...
Uriia Land
Feb 17, 20164 min read
Gone Fishing! | Nourish
OMEGA-3 FATTY ACIDS Are these Healthy Fats a key to lower cholesterol and helping to relieve many other health ailments? Researcher are...
Uriia Land
Feb 17, 20161 min read
"Pour some sugar on me" wait, no. seriously don't. | Enlighten
A spoonful of sugar helps the medicine go down. Sprinkle a little sugar on top.
Uriia Land
Feb 10, 201610 min read
Improving Maternal, Infant, and Child Health Statistics through Health and Nutrition Education |
Improving Maternal, Infant, and child health Maternal, Infant, and child health statistics are important for any community because of the...
Uriia Land
Jan 18, 20163 min read
A HEALTHY START | Enlighten
A Healthy Start; The Importance of Nutrition Before, During, and After Pregnancy Since the beginning of mankind one thing, one miracle...
Uriia Land
Jan 14, 20164 min read
Childhood Obesity? Is it out of our hands? | Enlighten
Removing Sugary Drinks from Schools Nearly one-third or 78.6 million of U.S. adults are now obese (CDC, 2015). Approximately 12.7 million...
Uriia Land
Jun 16, 20152 min read
#NOSugar Daze | Enlighten
#NOSugar Daze Uriia Underhill, B.Sc. 40 days without man-made, processed sugar. After years of not only feeling the effects of but...
Uriia Land
Apr 17, 20153 min read
3 simple steps to sugar reset | Nourish
Sugar Reset It is no surprise that in a time when diabetes and disease run rampant sugar consumption is at an all-time high. Disease...
Uriia Land
May 6, 20142 min read
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